Poor posture leads to compression in our joints causing neck and back pain, sciatica, disc herniations, scoliosis, arthritis, and neurological conditions.
ELDOA™ postures are precise self-normalizing exercises that increase space within a specific joint space through fascial tension. This tension aims at balancing the body's facial system to normalize our structure and our posture.
The ELDOAs goal is to:
• Create more space between the vertebrae reducing disc herniations, kyphosis, text neck and scoliosis.
• Create more space for the intervertebral disc to relieve pressure off our nerves and blood vessels.
• Improve proprioception of the vertebral joint segment.
• Hydrate the intervertebral disc.
ULTIMATELY IMPROVING OUR POSTURE!
The POSITIVE POSTURE PROGRAM teaches you how to perform ELDOA™ postures through private VIRTUAL LIVE INTERACTIVE sessions.